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Original Research

An Individualized Intervention Increases Sleep Duration in Professional Athletes

Sargent, Charli1; Lastella, Michele1; Schwerdt, Stephen2; Roach, Gregory D.1

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Journal of Strength and Conditioning Research: December 2021 - Volume 35 - Issue 12 - p 3407-3413
doi: 10.1519/JSC.0000000000004138
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Abstract

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