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Resistance Training to Failure vs. Not to Failure: Acute and Delayed Markers of Mechanical, Neuromuscular, and Biochemical Fatigue

González-Hernández, Jorge M.1,2; García-Ramos, Amador3,4; Colomer-Poveda, David2; Tvarijonaviciute, Asta5; Cerón, José5; Jiménez-Reyes, Pedro6; Márquez, Gonzalo2,7

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Journal of Strength and Conditioning Research: April 2021 - Volume 35 - Issue 4 - p 886-893
doi: 10.1519/JSC.0000000000003921
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Abstract

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