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Original Research

Single-Leg Roman Chair Hold Is More Effective Than the Nordic Hamstring Curl in Improving Hamstring Strength-Endurance in Gaelic Footballers With Previous Hamstring Injury

Macdonald, Ben1; O'Neill, John2; Pollock, Noel3; Van Hooren, Bas4,5

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Journal of Strength and Conditioning Research: December 2019 - Volume 33 - Issue 12 - p 3302-3308
doi: 10.1519/JSC.0000000000002526
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Abstract

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