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Original Research

Strength and Muscular Adaptations After 6 Weeks of Rest-Pause vs. Traditional Multiple-Sets Resistance Training in Trained Subjects

Prestes, Jonato1; A. Tibana, Ramires1; de Araujo Sousa, Eduardo1; da Cunha Nascimento, Dahan1; de Oliveira Rocha, Pollyanna1; F. Camarço, Nathalia1; Frade de Sousa, Nuno M.2; Willardson, Jeffrey M.3

Author Information
The Journal of Strength & Conditioning Research: July 2019 - Volume 33 - Issue - p S113-S121
doi: 10.1519/JSC.0000000000001923
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Abstract

Copyright © 2019 by the National Strength & Conditioning Association.