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Original Research

Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men

Saric, Juraj1; Lisica, Domagoj1; Orlic, Ivan1; Grgic, Jozo2; Krieger, James W.3; Vuk, Sasa1; Schoenfeld, Brad J.4

Author Information
Journal of Strength and Conditioning Research: July 2019 - Volume 33 - Issue - p S122-S129
doi: 10.1519/JSC.0000000000002909
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Abstract

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