Secondary Logo

Institutional members access full text with Ovid®

Acute Cardiopulmonary, Metabolic, and Neuromuscular Responses to Severe-Intensity Intermittent Exercises

Lisbôa, Felipe D.1; Raimundo, João A.G.1; Salvador, Amadeo F.1; Pereira, Kayo L.1; Turnes, Tiago1,2; Diefenthaeler, Fernando3; Oliveira, Mariana F.M.de1,2; Caputo, Fabrizio1

The Journal of Strength & Conditioning Research: February 2019 - Volume 33 - Issue 2 - p 408–416
doi: 10.1519/JSC.0000000000002130
Original Research

Lisbôa, FD, Raimundo, JAG, Salvador, AF, Pereira, KL, Turnes, T, Diefenthaeler, F, Oliveira, MFMd, and Caputo, F. Acute cardiopulmonary, metabolic, and neuromuscular responses to severe-intensity intermittent exercises. J Strength Cond Res 33(2): 408–416, 2019—The purpose of this study was to compare cardiopulmonary, neuromuscular, and metabolic responses to severe-intensity intermittent exercises with variable or constant work rate (CWR). Eleven cyclists (28 ± 5 years; 74 ± 7 kg; 175 ± 5 cm; 63 ± 4 ml·kg−1·min−1) performed the following tests until exhaustion on separate days: (a) an incremental test; (b) in random order, 2 CWR tests at 95 and 110% of the peak power for the determination of critical power (CP); (c) 2–4 tests for the determination of the highest power that still permits the achievement of maximal oxygen uptake (PHIGH); and (d) 2 random severe-intensity intermittent exercises. The last 2 sessions consisted of a CWR exercise performed at PHIGH or a decreasing work rate (DWR) exercise from PHIGH until 105% of CP. Compared with CWR, DWR presented higher time to exhaustion (635 ± 223 vs. 274 ± 65 seconds), time spent above 95% of V[Combining Dot Above]O2max (t95% V[Combining Dot Above]O2max) (323 ± 227 vs. 98 ± 65 seconds), and O2 consumed (0.97 ± 0.41 vs. 0.41 ± 0.11 L). Electromyography amplitude (root mean square [RMS]) decreased for DWR but increased for CWR during each repetition. However, RMS and V[Combining Dot Above]O2 divided by power output (RMS/PO and V[Combining Dot Above]O2/PO ratio) increased in every repetition for both protocols, but to a higher extent and slope for DWR. These findings suggest that the higher RMS/PO and V[Combining Dot Above]O2/PO ratio in association with the longer exercise duration seemed to have been responsible for the higher t95% V[Combining Dot Above]O2max observed during severe DWR exercise.

1Human Performance Research Group, Center for Health and Sport Science, Santa Catarina State University, Florianópolis, Brazil;

2Physical Effort Laboratory, Center of Sports, Federal University of Santa Catarina, Florianópolis, Brazil; and

3Biomechanics Laboratory, Center of Sports, Federal University of Santa Catarina, Florianópolis, Brazil

Address correspondence to Fabrizio Caputo,

Copyright © 2019 by the National Strength & Conditioning Association.