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Higher Quadriceps Roller Massage Forces Do Not Amplify Range-of-Motion Increases nor Impair Strength and Jump Performance

Grabow, Lena1; Young, James D.2; Alcock, Lynsey R.2; Quigley, Patrick J.2; Byrne, Jeannette M.2; Granacher, Urs1; Škarabot, Jakob3; Behm, David G.2

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Journal of Strength and Conditioning Research: November 2018 - Volume 32 - Issue 11 - p 3059-3069
doi: 10.1519/JSC.0000000000001906
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