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Effects of Variable Resistance Training on Maximal Strength

A Meta-analysis

Nilo dos Santos, Wanderson Divino1; Gentil, Paulo1; Lima de Araújo Ribeiro, Alexandre2; Vieira, Carlos Alexandre1; Martins, Wagner Rodrigues2,3

The Journal of Strength & Conditioning Research: November 2018 - Volume 32 - Issue 11 - p e52–e55
doi: 10.1519/JSC.0000000000002836
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1Faculty of Physical Education and Dance, Federal University and Goias, Goiania, Brazil

2Graduation Program in Physical Education, University of Brasilia, Brasília, Brazil

3Postgraduate Program in Rehabilitation Sciences, University of Brasilia, Brasília, Brazil

Copyright © 2018 by the National Strength & Conditioning Association.