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Original Research

External and Internal Focus of Attention Increases Muscular Activation During Bench Press in Resistance-Trained Participants

Kristiansen, Mathias1; Samani, Afshin1; Vuillerme, Nicolas1,2,3; Madeleine, Pascal1; Hansen, Ernst Albin1

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Journal of Strength and Conditioning Research: September 2018 - Volume 32 - Issue 9 - p 2442-2451
doi: 10.1519/JSC.0000000000002613
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Abstract

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