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Varying the Order of Combinations of Single- and Multi-Joint Exercises Differentially Affects Resistance Training Adaptations

Brandão, Lucas1; de Salles Painelli, Vitor1,2; Lasevicius, Thiago2; Silva-Batista, Carla2,3; Brendon, Helderson1; Schoenfeld, Brad Jon4; Aihara, André Yui5; Cardoso, Fabiano Nassar5; de Almeida Peres, Bergson1; Teixeira, Emerson Luiz1,2

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Journal of Strength and Conditioning Research: March 02, 2020 - Volume Publish Ahead of Print - Issue -
doi: 10.1519/JSC.0000000000003550
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Copyright © 2020 by the National Strength & Conditioning Association.