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Is Performing Repetitions to Failure Less Important Than Volume for Muscle Hypertrophy and Strength?

Lacerda, Lucas T.1; Marra-Lopes, Rodrigo O.1; Diniz, Rodrigo C.R.1; Lima, Fernando V.1; Rodrigues, Sara A.1; Martins-Costa, Hugo C.1,2; Bemben, Michael G.3; Chagas, Mauro H.1

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Journal of Strength and Conditioning Research: December 04, 2019 - Volume Publish Ahead of Print - Issue - p
doi: 10.1519/JSC.0000000000003438
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Copyright © 2020 by the National Strength & Conditioning Association.