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Original Research

Does Varying Resistance Exercises for the Same Muscle Group Promote Greater Strength Gains?

Costa, Bruna Daniella de Vasconcelos1; Kassiano, Witalo1; Nunes, João Pedro1; Kunevaliki, Gabriel1; Castro-E-Souza, Pâmela1; Sugihara Junior, Paulo1; Fernandes, Rodrigo R.1; Cyrino, Edilson Serpeloni1; Fortes, Leonardo de Sousa2

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Journal of Strength and Conditioning Research: April 27, 2022 - Volume - Issue - 10.1519/JSC.0000000000004042
doi: 10.1519/JSC.0000000000004042
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Abstract

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