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Improved Ankle Mobility After a 4-Week Training Program Affects Landing Mechanics

A Randomized Controlled Trial

Howe, Louis. P.1,2; Bampouras, Theodoros. M.3; North, Jamie S.4; Waldron, Mark5,6

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Journal of Strength and Conditioning Research: July 20, 2020 - Volume - Issue -
doi: 10.1519/JSC.0000000000003717
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