Repetitions in Reserve Is a Reliable Tool for Prescribing Resistance Training Load : The Journal of Strength & Conditioning Research

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Repetitions in Reserve Is a Reliable Tool for Prescribing Resistance Training Load

Lovegrove, Simon1; Hughes, Liam J.2; Mansfield, Sean K.2,3; Read, Paul J.4; Price, Phil1; Patterson, Stephen D.1

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Journal of Strength and Conditioning Research: October 2022 - Volume 36 - Issue 10 - p 2696-2700
doi: 10.1519/JSC.0000000000003952
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