The Effect of Hip Extension and Nordic Hamstring Exercise Protocols on Hamstring Strength: A Randomized Controlled Trial : The Journal of Strength & Conditioning Research

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The Effect of Hip Extension and Nordic Hamstring Exercise Protocols on Hamstring Strength: A Randomized Controlled Trial

Whyte, Enda F.1; Heneghan, Brian1; Feely, Kevin1,2; Moran, Kieran A.1,3; O'Connor, Siobhán1

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Journal of Strength and Conditioning Research 35(10):p 2682-2689, October 2021. | DOI: 10.1519/JSC.0000000000003220

Abstract

© 2019 National Strength and Conditioning Association

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