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The Effect of Hip Extension and Nordic Hamstring Exercise Protocols on Hamstring Strength: A Randomized Controlled Trial

Whyte, Enda F.1; Heneghan, Brian1; Feely, Kevin1,2; Moran, Kieran A.1,3; O'Connor, Siobhán1

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Journal of Strength and Conditioning Research: October 2021 - Volume 35 - Issue 10 - p 2682-2689
doi: 10.1519/JSC.0000000000003220
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Abstract

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