Secondary Logo

Journal Logo

You can read the full text of this article if you:

Ovid Member Institutional Access
Original Research

Single-Joint Exercise Results in Higher Hypertrophy of Elbow Flexors Than Multijoint Exercise

Mannarino, Pietro1,2,3; Matta, Thiago2,3; Lima, Jefferson3; Simão, Roberto3; Freitas de Salles, Belmiro3

Author Information
Journal of Strength and Conditioning Research: October 2021 - Volume 35 - Issue 10 - p 2677-2681
doi: 10.1519/JSC.0000000000003234
  • Buy

Abstract

© 2019 National Strength and Conditioning Association