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Effects of Adding Vertical or Horizontal Force-Vector Exercises to In-season General Strength Training on Jumping and Sprinting Performance of Youth Football Players

Abade, Eduardo1; Silva, Nuno1; Ferreira, Ricardo2; Baptista, Jorge1; Gonçalves, Bruno3; Osório, Sofia1; Viana, João1

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Journal of Strength and Conditioning Research: October 2021 - Volume 35 - Issue 10 - p 2769-2774
doi: 10.1519/JSC.0000000000003221
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