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Original Research

Set Configuration in Strength Training Programs Modulates the Cross Education Phenomenon

Fariñas, Juan1; Mayo, Xian1,2; Giraldez-García, Manuel A.1; Carballeira, Eduardo1; Fernandez-Del-Olmo, Miguel3; Rial-Vazquez, Jessica1; Kingsley, J. Derek4; Iglesias-Soler, Eliseo1

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Journal of Strength and Conditioning Research: September 2021 - Volume 35 - Issue 9 - p 2414-2420
doi: 10.1519/JSC.0000000000003189
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Abstract

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