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Effect of Rest Interval Between Sets in the Muscle Function During a Sequence of Strength Training Exercises for the Upper Body

Matos, Filipe1; Ferreira, Bruna2; Guedes, Joana2; Saavedra, Francisco1,2; Reis, Victor M.1,2; Vilaça-Alves, José1,2

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Journal of Strength and Conditioning Research: June 2021 - Volume 35 - Issue 6 - p 1628-1635
doi: 10.1519/JSC.0000000000002941
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Abstract

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