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Postactivation Potentiation Improves Acute Resistance Exercise Performance and Muscular Force in Trained Men

Conrado de Freitas, Marcelo1,2,3; Rossi, Fabricio Eduardo4; Colognesi, Lucas Antônio1,2; de Oliveira, João Vitor N.S.3,5; Zanchi, Nelo Eidy6; Lira, Fabio Santos5; Cholewa, Jason M.7; Gobbo, Luís Alberto1,2

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Journal of Strength and Conditioning Research: May 2021 - Volume 35 - Issue 5 - p 1357-1363
doi: 10.1519/JSC.0000000000002897
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