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Jump Training in Rugby Union Players: Barbell or Hexagonal Bar?

Weakley, Jonathon J.S.1,2; Till, Kevin1,2; Read, Dale B.1,2; Leduc, Cedric1; Roe, Gregory A.B.1,3; Phibbs, Padraic J.1,2; Darrall-Jones, Joshua1,4; Jones, Ben1,2,5

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Journal of Strength and Conditioning Research: March 2021 - Volume 35 - Issue 3 - p 754-761
doi: 10.1519/JSC.0000000000002742
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Abstract

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