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Effects of 6-Week Static Stretching of Knee Extensors on Flexibility, Muscle Strength, Jump Performance, and Muscle Endurance

Ikeda, Naoki1; Ryushi, Tomoo2

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Journal of Strength and Conditioning Research: March 2021 - Volume 35 - Issue 3 - p 715-723
doi: 10.1519/JSC.0000000000002819
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