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Original Research

Effects of a Multi-ingredient Beverage on Recovery of Contractile Properties, Performance, and Muscle Soreness After Hard Resistance Training Sessions

Naclerio, Fernando1; Larumbe-Zabala, Eneko2; Cooper, Kelly1; Seijo, Marco1

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Journal of Strength and Conditioning Research: July 2020 - Volume 34 - Issue 7 - p 1884-1893
doi: 10.1519/JSC.0000000000003397
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Abstract

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