Effects of a Multi-ingredient Beverage on Recovery of Contractile Properties, Performance, and Muscle Soreness After Hard Resistance Training Sessions : The Journal of Strength & Conditioning Research

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Effects of a Multi-ingredient Beverage on Recovery of Contractile Properties, Performance, and Muscle Soreness After Hard Resistance Training Sessions

Naclerio, Fernando1; Larumbe-Zabala, Eneko2; Cooper, Kelly1; Seijo, Marco1

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Journal of Strength and Conditioning Research 34(7):p 1884-1893, July 2020. | DOI: 10.1519/JSC.0000000000003397

Abstract

© 2020 National Strength and Conditioning Association

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