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Sprint Training on a Treadmill vs. Overground Results in Modality-Specific Impact on Sprint Performance but Similar Positive Improvement in Body Composition in Young Adults

Dorgo, Sandor1; Perales, Jeremy J.1; Boyle, Jason B.1; Hausselle, Jerome2; Montalvo, Samuel1

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Journal of Strength and Conditioning Research: February 2020 - Volume 34 - Issue 2 - p 463-472
doi: 10.1519/JSC.0000000000003024
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