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Original Research

Comparison of the Effects of Eccentric, Concentric, and Eccentric-Concentric Isotonic Resistance Training at Two Velocities on Strength and Muscle Hypertrophy

Ünlü, Gürcan1,2; Çevikol, Can3; Melekoğlu, Tuba4

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Journal of Strength and Conditioning Research: February 2020 - Volume 34 - Issue 2 - p 337-344
doi: 10.1519/JSC.0000000000003086
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Abstract

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