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Original Research

Comparison of the Electromyographic Activity of the Trunk and Rectus Femoris Muscles During Traditional Crunch and Exercise Using the 5-Minute Shaper Device

Silva, Fabricio H.O.1; Arantes, Franciel J.1; Gregorio, Fabio C.1; Santos, Fhillipe R.A.1; Fidale, Thiago M.1; Bérzin, Fausto2; Bigaton, Delaine R.2; Lizardo, Frederico B.1

Author Information
Journal of Strength and Conditioning Research: January 2020 - Volume 34 - Issue 1 - p 1–10
doi: 10.1519/JSC.0000000000003250
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Abstract

Copyright © 2020 by the National Strength & Conditioning Association.