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Original Research

Four Weeks of Finger Grip Training Increases the Rate of Force Development and the Maximal Force in Elite and Top World-Ranking Climbers

Levernier, Guillaume1,2; Laffaye, Guillaume1,2

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Journal of Strength and Conditioning Research: September 2019 - Volume 33 - Issue 9 - p 2471-2480
doi: 10.1519/JSC.0000000000002230
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Abstract

© 2019 National Strength and Conditioning Association