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Effect of Resistance Training Frequency on Neuromuscular Performance and Muscle Morphology After 8 Weeks in Trained Men

Brigatto, Felipe A.1; Braz, Tiago V.1,2; Zanini, Thamires Cristina da Costa1; Germano, Moisés D.1; Aoki, Marcelo S.3; Schoenfeld, Brad J.4; Marchetti, Paulo H.5; Lopes, Charles R.1,6

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Journal of Strength and Conditioning Research: August 2019 - Volume 33 - Issue 8 - p 2104-2116
doi: 10.1519/JSC.0000000000002563
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