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A Systematic Review on the Effectiveness of Active Recovery Interventions on Athletic Performance of Professional-, Collegiate-, and Competitive-Level Adult Athletes

Ortiz, Robert O. Jr1; Sinclair Elder, Amanda J.2; Elder, Craig L.2; Dawes, J. Jay2

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Journal of Strength and Conditioning Research: August 2019 - Volume 33 - Issue 8 - p 2275-2287
doi: 10.1519/JSC.0000000000002589
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