Secondary Logo

Journal Logo

You can read the full text of this article if you:

Access through Ovid
Original Research

Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men

Saric, Juraj1; Lisica, Domagoj1; Orlic, Ivan1; Grgic, Jozo2; Krieger, James W.3; Vuk, Sasa1; Schoenfeld, Brad J.4

Author Information
Journal of Strength and Conditioning Research: July 2019 - Volume 33 - Issue - p S122-S129
doi: 10.1519/JSC.0000000000002909
  • Buy


© 2018 National Strength and Conditioning Association