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Original Research

Combined Effects of Self-Myofascial Release and Dynamic Stretching on Range of Motion, Jump, Sprint, and Agility Performance

Richman, Erick D.; Tyo, Brian M.; Nicks, Clayton R.

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Journal of Strength and Conditioning Research: July 2019 - Volume 33 - Issue 7 - p 1795-1803
doi: 10.1519/JSC.0000000000002676
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Abstract

© 2018 National Strength and Conditioning Association