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The Effect of Varying Plyometric Volume on Stretch-Shortening Cycle Capability in Collegiate Male Rugby Players

Jeffreys, Mark A.1; De Ste Croix, Mark B.A.1; Lloyd, Rhodri S.2; Oliver, Jon L.2; Hughes, Jonathan D.1

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Journal of Strength and Conditioning Research: January 2019 - Volume 33 - Issue 1 - p 139-145
doi: 10.1519/JSC.0000000000001907
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