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Original Research

Intermittent but Not Continuous Static Stretching Improves Subsequent Vertical Jump Performance in Flexibility-Trained Athletes

Bogdanis, Gregory C.1; Donti, Olyvia1; Tsolakis, Charilaos1; Smilios, Ilias2; Bishop, David J.3

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Journal of Strength and Conditioning Research: January 2019 - Volume 33 - Issue 1 - p 203-210
doi: 10.1519/JSC.0000000000001870
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Abstract

© 2017 National Strength and Conditioning Association