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Original Research

Effects of Combined Strength and Sprint Training on Lean Mass, Strength, Power, and Sprint Performance in Masters Road Cyclists

Del Vecchio, Luke1; Stanton, Robert1; Reaburn, Peter1; Macgregor, Campbell1; Meerkin, Jarrod2; Villegas, Jerome3; Korhonen, Marko T.4

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Journal of Strength and Conditioning Research: January 2019 - Volume 33 - Issue 1 - p 66-79
doi: 10.1519/JSC.0000000000001960
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Abstract

© 2017 National Strength and Conditioning Association