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Improved Functional Power Over a 5-Week Period: Comparison of Combined Weight Training to Flexible Barbell Training

Caterisano, Anthony; Hutchison, Randolph; Parker, Clarence; James, Scott; Opskar, Stephen

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Journal of Strength and Conditioning Research: August 2018 - Volume 32 - Issue 8 - p 2109-2115
doi: 10.1519/JSC.0000000000002652
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