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Original Research

Effects of Sprint Interval Training With Active Recovery vs. Endurance Training on Aerobic and Anaerobic Power, Muscular Strength, and Sprint Ability

Sökmen, Bülent1; Witchey, Ronald L.2; Adams, Gene M.2; Beam, William C.2

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Journal of Strength and Conditioning Research: March 2018 - Volume 32 - Issue 3 - p 624-631
doi: 10.1519/JSC.0000000000002215
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Abstract

© 2017 National Strength and Conditioning Association