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Original Research

Effects of Lower-Limb Strength Training on Agility, Repeated Sprinting With Changes of Direction, Leg Peak Power, and Neuromuscular Adaptations of Soccer Players

Hammami, Mehréz1; Negra, Yassine1; Billaut, François2; Hermassi, Souhail1,3; Shephard, Roy J.4; Chelly, Mohamed Souhaiel1,3

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Journal of Strength and Conditioning Research: January 2018 - Volume 32 - Issue 1 - p 37-47
doi: 10.1519/JSC.0000000000001813
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Abstract

© 2017 National Strength and Conditioning Association