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Original Research

Effect of Lower-Body Resistance Training on Upper-Body Strength Adaptation in Trained Men

Bartolomei, Sandro1,2; Hoffman, Jay R.1; Stout, Jeffrey R.1; Merni, Franco2

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Journal of Strength and Conditioning Research: January 2018 - Volume 32 - Issue 1 - p 13-18
doi: 10.1519/JSC.0000000000001639
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Abstract

© 2016 National Strength and Conditioning Association