The Effects of Warm-Up Duration on 1-Repetition Maximum Leg Press/Bench Press and Push-Ups to Exhaustion : The Journal of Strength & Conditioning Research

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The Effects of Warm-Up Duration on 1-Repetition Maximum Leg Press/Bench Press and Push-Ups to Exhaustion

Scharmann, A; Eves, S; Kimpel, S

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Journal of Strength and Conditioning Research 25():p S79, March 2011. | DOI: 10.1097/01.JSC.0000395705.44342.39

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Copyright © 2011 by the National Strength & Conditioning Association.

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