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Effects of Plyometric Training Using a Portable Self-Coaching System on Running Performance and Biomechanical Variables in Jump Exercises

Hasegawa, H1; Yamauchi, T2; Kawasaki, T3; Adachi, T4; Yamashita, M3; Nakashima, N4

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Journal of Strength and Conditioning Research: March 2011 - Volume 25 - Issue - p S110-S111
doi: 10.1097/01.JSC.0000395754.18793.af
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Copyright © 2011 by the National Strength & Conditioning Association.