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ORIGINAL RESEARCH: PDF Only

SPECIFICITY OF MACHINE, BARBELL, AND WATERFILLED LOG BENCH PRESS RESISTANCE TRAINING ON MEASURES OF STRENGTH

LANGFORD, GEORGE A.; MCCURDY, KEVIN W.; ERNEST, JAMES M.; DOSCHER, MICHAEL W.; WALTERS, STACEY D.

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Journal of Strength and Conditioning Research: November 2007 - Volume 21 - Issue 4 - p 1061-1066
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Abstract

© 2007 National Strength and Conditioning Association