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ORIGINAL RESEARCH: PDF Only

A COMPARISON OF PERIODIZATION MODELS DURING NINE WEEKS WITH EQUATED VOLUME AND INTENSITY FOR STRENGTH

BUFORD, THOMAS W.1; ROSSI, STEPHEN J.2; SMITH, DOUGLAS B.3; WARREN, ARIC J.3

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Journal of Strength and Conditioning Research: November 2007 - Volume 21 - Issue 4 - p 1245-1250
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Abstract

© 2007 National Strength and Conditioning Association