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ORIGINAL RESEARCH: PDF Only

THE EFFECTS OF TEN WEEKS OF LOWER-BODY UNSTABLE SURFACE TRAINING ON MARKERS OF ATHLETIC PERFORMANCE

CRESSEY, ERIC M.; WEST, CHRIS A.; TIBERIO, DAVID P.; KRAEMER, WILLIAM J.; MARESH, CARL M.

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Journal of Strength and Conditioning Research: May 2007 - Volume 21 - Issue 2 - p 561-567
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Abstract

© 2007 National Strength and Conditioning Association