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ORIGINAL RESEARCH: PDF Only

ELECTROMYOGRAPHIC COMPARISON OF A STABILITY BALL CRUNCH WITH A TRADITIONAL CRUNCH

STERNLICHT, ERIC; RUGG, STUART; FUJII, LARISSA L.; TOMOMITSU, KERI F.; SEKI, MATT M.

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Journal of Strength and Conditioning Research: May 2007 - Volume 21 - Issue 2 - p 506-509
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Abstract

© 2007 National Strength and Conditioning Association