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ORIGINAL RESEARCH: PDF Only

EFFECT OF SHORT-TERM EQUAL-VOLUME RESISTANCE TRAINING WITH DIFFERENT WORKOUT FREQUENCY ON MUSCLE MASS AND STRENGTH IN UNTRAINED MEN AND WOMEN

CANDOW, DARREN G.1; BURKE, DARREN G.2

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Journal of Strength and Conditioning Research: February 2007 - Volume 21 - Issue 1 - p 204-207
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Abstract

© 2007 National Strength and Conditioning Association