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ORIGINAL RESEARCH: PDF Only

THE EFFECTS OF PROTEIN AND AMINO ACID SUPPLEMENTATION ON PERFORMANCE AND TRAINING ADAPTATIONS DURING TEN WEEKS OF RESISTANCE TRAINING

KERKSICK, CHAD M.1; RASMUSSEN, CHRISTOPHER J.1; LANCASTER, STACY L.1; MAGU, BHARAT1; SMITH, PENNEY1; MELTON, CHARLES1; GREENWOOD, MICHAEL1; ALMADA, ANTHONY L.2; EARNEST, CONRAD P.3; KREIDER, RICHARD B.1

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Journal of Strength and Conditioning Research: August 2006 - Volume 20 - Issue 3 - p 643-653
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Abstract

© 2006 National Strength and Conditioning Association