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ORIGINAL RESEARCH: PDF Only

DYNAMIC VS.STATIC-STRETCHING WARM UP

THE EFFECT ON POWER AND AGILITY PERFORMANCE

MCMILLIAN, DANNY J.1; MOORE, JOSEF H.2; HATLER, BRIAN S.3; TAYLOR, DEAN C.3

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Journal of Strength and Conditioning Research: August 2006 - Volume 20 - Issue 3 - p 492-499
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Abstract

© 2006 National Strength and Conditioning Association