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ORIGINAL RESEARCH: PDF Only

COMPARISON OF LOADED AND UNLOADED JUMP SQUAT TRAINING ON STRENGTH/POWER PERFORMANCE IN COLLEGE FOOTBALL PLAYERS

HOFFMAN, JAY R.; RATAMESS, NICHOLAS A.; COOPER, JOSHUA J.; KANG, JIE; CHILAKOS, ART; FAIGENBAUM, AVERY D.

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Journal of Strength and Conditioning Research: November 2005 - Volume 19 - Issue 4 - p 810-815
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Abstract

© 2005 National Strength and Conditioning Association