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ORIGINAL RESEARCH: PDF Only

EFFECTS OF HIP FLEXOR TRAINING ON SPRINT, SHUTTLE RUN, AND VERTICAL JUMP PERFORMANCE

DEANE, RUSSELL S.; CHOW, JOHN W.; TILLMAN, MARK D.; FOURNIER, KIM A.

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Journal of Strength and Conditioning Research: August 2005 - Volume 19 - Issue 3 - p 615-621
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Abstract

© 2005 National Strength and Conditioning Association