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ORIGINAL RESEARCH: PDF Only

TRAINING LEADING TO REPETITION FAILURE ENHANCES BENCH PRESS STRENGTH GAINS IN ELITE JUNIOR ATHLETES

DRINKWATER, ERIC J.1,2; LAWTON, TRENT W.3; LINDSELL, ROD P.3; PYNE, DAVID B.1,4; HUNT, PATRICK H.5; MCKENNA, MICHAEL J.2

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Journal of Strength and Conditioning Research: May 2005 - Volume 19 - Issue 2 - p 382-388
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Abstract

© 2005 National Strength and Conditioning Association